Mood Cards - Understand Deep Emotions Dk
Author(s): HARRN, ANDREA
Psychology, Self-Help & Wellbeing | Card Decks (Miscellaneous)
Based on mindfulness, cognitive behavioural therapy and positive psychology, this pack demystifies psychology and mental-health labels, and offers a fun and accessible way to help you identify and explore moods, feelings and emotions.
Following the success of the original bestselling mood cards box, this new, stand-alone volume offers 50 cards to help you work with more complex emotions and behaviours, so that you can embark on a deeper journey of self-discovery. Learn more about your issues and obstacles, and how you operate in relationships and work situations, and gain new insights and perspectives that will take you forward to success and a healthy work/life balance. Each card includes guided questions for self-exploration plus an affirmation for positive thinking, and the pack is suitable for personal and professional use alike.
Product Information
General Fields
- :
- : Welbeck Publishing Group Ltd.
- : Eddison Books Ltd.
- : 0.423
- : 01 November 2017
- : 1.54 Inches X 5.12 Inches X 7.05 Inches
- : books
Special Fields
- : HARRN, ANDREA
- : DK
- : English
- : 8