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Body of Life by Thomas Hanna
$31.95 AUD
Category: Feldenkrais
In this classic book on bodywork education, Thomas Hanna builds on the theoories of Functional Integration, a method that applies gentle physical manipulation to fine-tune the nervous system and eliminate involuntary responses to tension, anxiety, and emotional pain. Through case histories, the author d ...Show more
Somatics: Reawakening the Bodies ... by Thomas Hanna
$25.95 AUD
Category: Body Therapies
In the revolutionary Somatics, Thomas Hanna demonstrates that so many problems we accept as inevitable over time-chronic stiffness, bad back, chronic pain, fatigue, and even high blood pressure -need never occur if we maintain conscious control of nerve and muscle, a state which Hanna calls sensory-moto ...Show more
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