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Every Breath You Take by Rose Elliot
$19.95 AUD
Category: Mindfulness
Mindful breathing is direct, natural and easy to learn, it is simply using your breath as a focus or a tool for mindfulness. If you can breathe you can be mindful and once you master this you can access it at any point, wherever you are day or night. Mindful breathing can help you to: Gain an immediate ...Show more
I Met a Monk by Rose Elliot
$22.95 AUD
Category: Buddhism
Are you having a good day, enjoying the here and appreciating all that you have? Or Are you stressed, anxious and worrying about the future? Join renowned vegetarian chef, Rose Eliot OBE, and a diverse group of people as they gather in Rose's sitting room to learn about mindfulness meditation.from the ...Show more
Kitchen PharmacyHow to Make Your Own Remedies by Rose Elliot
$10.00 AUD
Category: Second Hand Titles
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