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Mindfulness on the Go - Pocket Edition by Jan Chozen Bays
$14.95 AUD
Category: Mindfulness
A pocket-sized collection of mindfulness practices anyone can do anytime--from the author of "Mindful Eating." Mindfulness can reduce stress, improve physical health and quality of life, and give you deep insight. Meditation practice is one way to do it, but not the only way. In fact, there are easy way ...Show more
Vow Powered Life - Simple Method for Liv by Jan Chozen Bays
$24.95 AUD
Category: Buddhism
How making a vow consciously setting an intention can be a powerful tool for achieving all sort of goals, from the author of the best-selling "Mindful Eating." Making a vow is a powerful mindfulness practice and all you have to do to tap into that power is set your intention consciously. A vow can be a ...Show more
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