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Hurry Up and Meditate: Your starter kit for inner peace and better health by David Michie
$19.95 AUD
Category: Meditation & Relaxation
If meditation was available in capsule form, it would be the biggest selling drug of all time. It has been scientifically proven to deliver highly effective stress relief, boost our immune systems and dramatically slow the ageing process. It has also been shown to make us much happier and more effective ...Show more
Why Mindfulness is Better than Chocolate by David Michie
$18.00 AUD
Category: Mindfulness
A beginner's guide to the powerful practice of mindfulness. By reclaiming the present moment with mindfulness practice, you can improve performance and increase wellbeing - and improve chocolate too! Mindfulness practice can help you reduce stress, improve performance, manage pain and increase wellbeing ...Show more
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