Browse by category
Mindful Compassion by Paul Gilbert, Choden
$29.95 AUD
Category: Mindfulness
Based on the latest work from Professor Paul Gilbert OBE, bestselling author of The Compassionate Mind, and Buddhist expert Choden. Professor Gilbert has spent the past twenty years developing a new therapy called Compassion-Focused Therapy (CFT) which has an gained international following. In recent ye ...Show more
Mindfulness Based Living Course by CHODEN
$26.95 AUD
Category: Mindfulness
Mindfulness is an innate capacity of the mind that can be trained to alleviate stress and low mood, to reduce the power of rumination and self criticism, and to evoke emotional well being and proactivity. The Mindfulness Based Living Course is a practical guide to the development of a mindful approach t ...Show more
0 - 1 of 2