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5 Minute Yoga by Adams Media
$19.95 AUD
Category: Hatha Yoga | Series: 5-Minute
Find the perfect way to take a meaningful break and relax your mind and body in just five minutes with this handy, portable guide featuring 100 different yoga sequences to improve focus, mood, energy level, and more.In 5-Minute Yoga, you'll find 100 yoga sequences that can help you refresh your body and ...Show more
Everything Angels Mini Book by Adams Media Corporation
$7.95 AUD
Category: Angels | Series: Everything Mini Book Ser.
Readers who want to know more about the heavenly companions in their lives can turn to this pocket-sized resource, filled with two-color illustrations. First published 2000.
Healing Power of Reflexology by Adams Media
$24.95 AUD
Category: Reflexology
Dive into the healing art of foot and hand reflexology, with this complete guide that includes essential information on how tapping into this ancient practice can improve blood circulation, fight depression, help you relax, promote better sleep, aide in digestion, and relieve body pains. Reflexology is ...Show more
Healing Power of Reiki by Adams Media
$24.95 AUD
Category: Reiki
Learn all about the ever-growing trend of energy healing with reiki and how you can tap into this ancient practice and reach your optimal mental, physical, and emotional well-being. Dive into the ancient dealing power of reiki Reiki is a Japanese energy healing technique that has been shown to reduce st ...Show more
How to Read Tarot by Adams Media
$22.95 AUD
Category: Tarot Books
Learn how to anticipate the future and shape the present in this new guide about reading Tarot cards. For centuries, mystics and clairvoyants have used Tarot cards to predict the future. But no special power is needed to read the cards with How to Read Tarot. This easy-to-follow guide can show you how ...Show more
My Pocket Tai Chi by Adams Media Editors
$19.95 AUD
Category: Tai Chi | Series: My Pocket Ser.
This essential take-anywhere guide explains the numerous mindfulness benefits of tai chi and shows how to use this ancient martial art to reduce stress and improve overall wellness. Often called "moving mediation," tai chi is an ancient practice with numerous health benefits our modern, over-stresse ...Show more
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