Relaxed Mind

Dza Kilung Rinpoche; Tulku Thondup (Foreword by)

"In the late 1990s, shortly after arriving in the United States, it became clear to Dza Kilung Rinpoche that his Western students were unable to progress in meditation as well as his students had back in Asia--and he realized that was because the pace of Western life made it difficult for them to relax....