Finding Refuge - Heart Work for Healing Collective Grief

Michelle Cassandra Johnson

Learn how to process your own grief--as well as family, community, and global grief--with this fierce and openhearted guide to healing in an unjust world.   In unsettling and uncertain times, the individual and collective heartbreak that lives in our bodies and communities can feel insurmountable. Man...

Threads of Yoga - Themes, Reflections, and Meditations to Weave into Your Practice

Pamela Seelig

Deepen and enliven your yoga practice with 30 themes based on Patanjali's Yoga Sutras that can inspire on and off the mat.   Yoga draws many practitioners because of its physical benefits, but it is often the experience of peace that people return for. Threads of Yoga supports those seeking to learn m...