T'Ai Chi Classics by Waysun Liao
$35.00 AUD
Category: Tai Chi
The Tai Chi bible in Shambhala Classics format - Previous editions of T'ai Chi Classics sold over 53,000 copies worldwide - From the author of The Essence of T'ai Chi - over 4,500 UK copies sold and 56,000 copies sold worldwide - Describes the entire sequence of T'ai Chi movements illustrated by hundred ...Show more
Pocket Tai Chi for Beginners: Simple Steps to a Healthy Body & Mind by Tri Thong Dang
$13.99 AUD
Category: Tai Chi
Pocket Tai Chi for Beginners is the perfect introduction to this popular exercise discipline--now in a handy, inexpensive format!This book presents the "Simplified Tai Chi" method created by China's Ministry of Physical Culture and Sports. Unlike traditional Tai Chi, which has over 80 complicated moveme ...Show more
Cheng Tzu's 13 Treatises by Chen Man Ch'ing
$37.99 AUD
Category: Tai Chi
Millions of people worldwide practice t'ai chi, the most popular form of which was codified beginning in the 1960s by Cheng Man Ch'ing. In this scholarly yet practical book, Professor Cheng shows precisely how the postures and moves of t'ai chi work, with examples from anatomy and physics, both internal ...Show more
Record of the Assembled Immortals by Bertschinger Richard
$57.99 AUD
Category: Qi Gong
In this Tang Classic text from the 9th Century, Daoist practitioner Shi Jianwu describes how through adapting our own breathing to the breath of the universe and daily meditation, one can develop an astral body and 'transcend earthly matters to walk in the divine'. Richard Bertschinger offers the first ...Show more
Qigong and the Tai Chi Axis: Nourishing Practices for Body, Mind and Spirit by Mimi Kuo-Deemer
$34.99 AUD
Category: Qi Gong
Reduce stress, release pain and create whole body harmony with this practical introduction to Qigong and the yin/yang balance of Tai Chi, the ancient Chinese arts of 'movement meditation'. From reducing stress and improving posture to balance and general mobility, the many physical and mental benefits ...Show more
Fire Dragon Meridian Qigong by Zhongxian Wu
$38.95 AUD
Category: Qi Gong
"Fire Dragon Meridian Qigong" is a traditional Chinese Qigong form that embodies the spirit of the rising dragon, an auspicious symbol of transformation in Chinese culture. The form works directly on the meridians, awakening areas of stagnation and bringing the physical and emotional body into a balance ...Show more
Feeling the Way: Touch Qi Gong Healing by Rob Long
$32.95 AUD
Category: Qi Gong
This practical, down-to-earth guide offers the means for you to awaken your healing hands. Focussing on the use of hand sensitivity and energy in healing, the guide introduces methods to rapidly sharpen your latent skills and increase your confidence when feeling and working with Qi. With a combination ...Show more
Emdr & the Universal Healing Tao by Mantak Chia; Doug Hilton
$36.95 AUD
Category: Qi Gong
Exercises to deactivate emotional triggers, transform negative emotions into positive ones, and heal from PTSD, depression, anxiety, and addiction - Provides illustrated step-by-step instructions on how to combine the eye movements of EMDR therapy with the energetic practices of the Universal Healing Ta ...Show more
Dao Yin for General Health by Zhang Guangde
$36.95 AUD
Category: Qi Gong | Series: Dao Yin Yang Shen Gong Ser.
Professor Zhang Guangde's most popular, and foundation form of Dao Yin Yang Sheng Gong (DYYSG) exercises are carefully designed to promote and maintain good health and wellbeing. This book presents the movements and offers a means of developing good health, calmness and tranquility. Detailed guidance an ...Show more
Daoist Nei Gong for Women - Art of Lotus and the Moon by Roni Edlund
$40.95 AUD
Category: Qi Gong | Series: Daoist Nei Gong Ser.
Although the energetic anatomy of men and women is different, the ancient teachings of Nu Dan, a separate branch of internal alchemy for women, have been lost in the literature over the centuries and only survive through practice in the lineages. This book takes a detailed look at female energetic anato ...Show more
Cultivating Qi - Way of Energy Vitality by David W. Clippinger
$39.99 AUD
Category: Qi Gong
How can Qi offer you the means, tools and will to live a life of balance? Explaining what Qi is, where it comes from, how we use it, and how we can cultivate it in order to achieve wholeness and balance, this much-needed book combines knowledge and practice to explore all aspects of Qi, including its mo ...Show more
Chi Nei Ching by Mantak Chia
$33.95 AUD
Category: Qi Gong
Good health depends on the free flow of life-force energy, chi, throughout the entire body. The accumulation of tensions in the muscles and tendons as well as the stagnation of negative energy can lead to blockages in the body's energy channels, resulting in pain, low energy or illness. In this full-col ...Show more