Whispers in the Stillness by SHEEHAN, MARTIN
$33.95 AUD
Category: Christianity
Whispers in the Stillness invites us to see how the increasingly popular practice of mindfulness can be a doorway to spiritual experience. Interweaving stories and step-by-step meditations, along with psychological and scriptural wisdom, it provides guidance in discovering how the Spirit can reach us th ...Show more
Ways Into Christian Meditation by BAAN, BASTIAAN
$32.95 AUD
Category: Christianity
Meditation has long been a path to self-awareness, as well as a way of consciously building a bridge into the spiritual world. Many of the most popular techniques originated in eastern traditions, but this book describes a decades-old approach that comes from western Christianity. The author starts by d ...Show more
Striker Slow Down!: Calming Book for Chl by Emma Hughes
$19.95 AUD
Category: Yoga for Children
Striker the cat is unstoppable! He thinks that there is too much fun to be had, and no matter what his mama tells him, he never slows down. One day, a bump to the head brings this busy cat to a standstill. Will Striker finally listen to his mama and learn to make time for a little calmness? This charmin ...Show more
Sitting Still Like a Frog - Mindfulness by Eline Snel
$26.95 AUD
Category: Yoga for Children | Reading Level: General Adult
Simple mindfulness practices to help your child (ages 5-12) deal with anxiety, improve concentration, and handle difficult emotions. Includes a 60-minute audio CD of guided exercises read by Myla Kabat-Zinn. Mindfulness--the quality of attention that combines full awareness with acceptance of each mome ...Show more
Sleepy Magic by Danielle Wright
$24.95 AUD
Category: Yoga for Children
Do you want to become a 'toddler whisperer' at bedtime, putting an end to the challenge of settling and sleeping? Or are your children a bit older and you are seeking a deeper, more rewarding bond? Are you searching for a way to give your child(ren) a strong sense of well-being, confidence and inner har ...Show more
Natural Wakefulness by Gaylon Ferguson
$28.95 AUD
Category: Buddhism
"There are two essential elements to the spiritual path says this popular teacher from the lineage of Chögyam Trungpa- (1) understanding that you're already enlightened, already perfect in wisdom right here and now, and (2) accessing that natural wakefulness through spiritual practice. These two aspects ...Show more
Evolving Dharma by Jay Michaelson
$29.95 AUD
Category: Buddhism
"Evolving Dharma "is a next-generation book about meditation, Buddhism, and the contemplative path. It explores how the dharma (the path, the way, the teachings of the Buddha) has evolved in astonishing ways and how dharma practice evolves in one's own life. Instead of approaching the dharma as spiritua ...Show more
Detox Your Heart - Meditations for Healing Emotional Trauma by Valerie Mason-John
$31.95 AUD
Category: Anger
Drawing on her own experiences with abuse and addiction, Valerie Mason-John presents a well-grounded series of meditations that transform anger, hatred, and fear to heal emotional trauma. Valerie Mason-John knows what it is like to be filled with toxic emotions--and how to release them. After years ...Show more
Freedom From Anxious Thoughts & Feeli... by SYMINGTON SCOTT PHD
$33.95 AUD
Category: Anxiety
A Two-step Mindfulness Approach for Moving Beyond Fear and Worry